A Twitter thread by Bren.

Free Online Courses on Emotional Intelligence

1. Develop Your Emotional Intelligence

This free online course introduces you to how Emotional Intelligence (EI) affects your work life and your personal life. https://alison.com/course/develop-your-emotional-intelligence …

2. Empathy and Emotional Intelligence at Work

Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work.

https://www.edx.org/course/empathy-and-emotional-intelligence-at-work …

3. Inspiring Leadership through Emotional Intelligence

This course is part of the Inspired Leadership Specialization

https://www.coursera.org/learn/emotional-intelligence-leadership …

4. Leadership and Emotional Intelligence

This course is part of the Business Technology Management Specialization

https://www.coursera.org/learn/emotional-intelligence-in-leadership …

5. Emotional Intelligence at Work

Explore how emotional intelligence helps us to understand ourselves and others, resolve conflict and build better relationships.

https://www.futurelearn.com/courses/emotional-intelligence-at-work …

6. Emotional Intelligence Courses on Udemy

https://www.udemy.com/topic/emotional-intelligence/ …

7. Developing Your Emotional Intelligence

Emotional intelligence can help you build effective relationships at work.

You can use the free trial

https://www.lynda.com/Leadership-Management-tutorials/Developing-Your-Emotional-Intelligence/570966-2.html …

8. Understand how emotional intelligence can impact your career success.

https://calango.org/lessons/8402/learn/emotional-intelligence …

9. Emotional Intelligence Training

https://www.skillsoft.com/content-solutions/business-skills-training/emotional-intelligence-training/ …

10. Emotional Intelligence Course

By the end of this course, you will be able to:

Define and prac­tice self-​management, self-​awareness, self-​regulation, self-​motivation, and empathy.

The learning outcomes are great!

Use the 7 day free trial🧐🤫

https://www.chicagoinstituteofbusiness.com/courses/view/43/emotional-intelligence-course …

11. Online Emotional Intelligence Classes | Start Learning for Free

Discover classes on Emotional Intelligence and more.

https://www.skillshare.com/browse/emotional-intelligence …

12. FREE Emotional Intelligence course

Emotional intelligence, hope, mindfulness, and compassion help a person build great leadership relationships.

https://www.vistacampus.gov/forum/leader-open-space/free-emotional-intelligence-course …

13. Emotional Intelligence Training to Position Yourself for Personal & Organizational Success

Developing Emotional Intelligence to Position Yourself for Personal, Team, and Organizational Success.

https://www.chartcourse.com/emotional-intelligence-training/ …

14. Ledership and Followership

This free course is available to start right now. Daniel Goleman (1998) adapted their model to identify five basic emotional and social competencies:

self-awareness

self-regulation

motivation

empathy

social skills.

https://www.open.edu/openlearn/ocw/mod/oucontent/view.php?id=68670&section=1.1# …

15. Emotional Intelligence

This category will aim to improve your emotional intelligence - your empathy and understanding of other people's emotions and feelings, and the awareness that yours and their actions both influence these feelings.

https://www.businessballs.com/emotional-intelligence/ …

Benefits of Expanding Emotional Intelligence for personal development:

●Create emotional shifts within yourself and support others in transforming limiting emotions

●Explore and resolve stressful triggers and dissolve enmeshment

●Develop emotional flexibility and change emotional habits and fixations

●Expand your habit of gratitude by exploring contexts of appreciation

●Extend your sense of self by incorporating resources that open your world view

●Developing Emotional Intelligence can help you position yourself for 0ersonal, team, & organizational success

●Recognize emotional igniters & apply emotionally intelligent regulation strategies.

●Identify the impact our emotional intelligence has on connecting with others.

●Apply emotionally intelligent communication skills to relationship building and maintenance.

●Practice listening skills that build and maintain empathy.

●Practice proactive stress management techniques to stay emotionally well balanced.

●Define resilience and how it impacts effectiveness at work.

●Identify emotionally intelligent strategies to maintain healthy conflict.

●Demonstrate a collaborative attitude at work through application of emotional intelligence.

●Synthesize emotionally intelligent competencies to address complex EI challenges and opportunities.

●Recognize and consciously use emotional data that shapes your professional behavioural responses

●Identify and manage emotional behaviours that impact your work-based relationships and situations

●Integrate empathy to promote strong team player attributes and communication

●Apply emotional insights to decipher and better manage yourself within the organization

The 10 Commandments of Emotional Intelligence

Emotional intelligence is the ability to identify emotions (in both yourself and others), to recognize the powerful effects of those emotions, and to use that information to inform and guide behavior.

https://www.inc.com/justin-bariso/the-10-commandments-of-emotional-intelligence.html …

21 ways to improve your emotional intelligence (using just a few minutes a day)

Emotional intelligence -- that we can develop the ability to identify, understand, and manage emotions.
https://www.inc.com/justin-bariso/21-ways-to-improve-your-emotional-intelligence-using-just-a-few-minutes-a-day.html …

I like this one 😯👀💡.